1 c reduced fat creamy peanut butter 1 scoop protein powder 1 banana 3 T ground flax seed Mix it all together. I used electric beaters. Form into balls and roll in crushed cornflakes. Keep in freezer. Nutritional value is with Peter Pan peanut butter and Jillian Michaels vanilla protein powder. the original recipe called for a chocolate protein powder. I did not calculate the cornflakes in. Calories 90 Fat 4.7 Carb 8 Sugar 2.9 Protein 4.2 Happy Eating! TeAm Healthy
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