Scallops with citrus glaze

So the Scruptious Blueberry Lemon bread was just that....SCRUPTIOUS! SO moist and delicious! Definately try it!

Here is what we had for dinner. My 3 oldest boys and I loved it!

12 sea scallops (or 1 1/2 lbs)
1/2 t pepper
1/4 t salt
2 T olive oil, divided
4 garlic cloves, minced
1/2 C orange juice
1/4 C lemon juice
1 T reduced sodium soy sauce
1/2 t grated orange peel

Sprinkle scallops iwth pepper and salt. In a large skillet, saute scallops in 1 T oil until firm and opaque. Remove and keep warm.

In same skillet, cook garlic in remaining oil for 1 minute. Add the juices, soy sauce and orange peel. Bring to a boil; cook and stir for 5 minutes or until thickened. Don't taste until then. Otherwise taste is VERY lemony. I put scallops and juice in a bowl. The longer the scallops set in juice the more citris-y they are. YUM!

It's hard to tell a serving size, but I did about 8 oz scallops and minimal juice:

267.2 calories, 7.3 g fat, 7.1 g carbs, 0.2 g fiber, 3.2 g sugar, 20.6 g protein

Happy Eating!
TeAm Healthy