Wednesday, April 6, 2011

Shrimp & Veggie Pizza

Dinner tonight! BIG hit with all 8 of us!

1/2 C sliced onion
1/2 C sliced mushrooms
3 asparagus spears, trimmed & cut into 1" pieces
1 garlic clove, minced
2 t olive oil
4 oz uncooked medium shrimp, peeled, deveined & halved lengthwise
1 prebaked thin crust Italian bread shell crust (10 oz)
1/2 C pizza sauce
1 C shredde part-skim mozzarella cheese

Saute onion, mushrooms, asparagus and garlic until almost tender. Add shrimp; cook until it is all pink.
Place crust on a pizza pan (I used stoneware and it was nice and crispy). Spread iwth pizza sauce. Top with shrimp mixture. Sprinkle with cheese. Bake at 450 for 8-10 minutes or until cheese is melted. Yields: 8 slices

1 slice: 161.25 calories, 5.25 g fat, 18 g carbs, .75 g fiber (sugar was not figured in this cookbook), 9.75 g protein

I think my pizza crust was bigger than 10 oz, too. Maybe 12?

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