I have this baking in the oven. So I haven't tried it, but it SURE looks good! The numbers don't look so bad either, for the contents. I didn't even sub anything to make it healthier!
1 1/3 C flour 2/3 C whole wheat flour
2/3 C sugar 2 t baking powder
1/2 t salt 2 egg whites
1/2 C unsweetened applesauce 1/2 C milk
3 T melted butter 1 C fresh or frozen blueberries
2 t grated lemon peel (which I left out)
GLAZE:
1/3 C powdered sugar 2 T lemon juice
Mix egg, applesauce, milk and butter. Add flours, sugar, baking powder and salt. Fold in blueberries and lemon peel. Transfer to loaf pan coated with spray. Bake at 350 degrees for 60-65 minutes or until toothpick comes out clean. Combine glaze ingredients and pour over warm loaf. Cook for 10 minutes before removing from pan to a wire rack to cool completely. I figured 14 slices?
per slice: 152.7 calories, 3.6 g fat, 28 g carbs, 1.4 g fiber, 14 g sugar, 3.1 g protein
That sounds gooooooddddd!
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