Thursday, February 3, 2011

Chicken Blue Casserole

Spread b/s chicken breast in 9x13. I estimated 8
Spread swiss or mozzarella cheese over that. I picked mozz and 8 oz.
Spread sliced ham over cheese

Mix and spread over ham:
1 can 98% Campbell cream of chicken soup
1/2 C sour cream - fat free

Mix and sprinkle on top:
1/2 t paprika
1/2 t garlic salt
1/2 t parsley flakes
3/4 C saltine crackers, crushed

Bake at 350 for 1 hour. Easy alternative to chicken cordon blue. 12 servings

w/cheese: 186.3 calories, 5.8 g fat, 5.5 g carbs (.2 sugars), 26.4 g protein

THIS IS VERY YUMMY!

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