1 lb hamburger
1 chopped onion
1 can corn, undrained
1 can diced tomatoes, undrained
2 cans pinto beans, undrained
2 cans black beans, drained & rinsed
envelope of taco seasoning
1 can tomato soup
1 C water
Brown hamburger and onion. Add rest of ingredients in pan and heat thru. Top with cheese and tortilla chips. I am guessing 12 servings of 1 C each.
w/o cheese and chips: 231.2 calories, 8.6 g fat, 25.3 g carbs, 13.6 g protein
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